Coasting to the finish line means you are likely to lose! I love this time of year! When I was a footy player and conditioner, we worked on finishing strong, at training and in the game. When we would train we would do these terrible sprints called coathangers. 175 meter timed sprints with a 30-second break. […]

Tiny habits and peak performance  When I first started sending out this weekly email, I wanted it to be a small insight, idea or slices of information that could help you Play a Bigger Game at the end of your week (That’s why I chose Wednesdays to send it out). You’ve got through the intensity […]

Does winning matter?  There are those that say “winning isn’t everything” and those that also say “winning is everything” The reality…… Winning and losing are part of life and part of business. If you cannot differentiate between the two, you are going to get stuck in mediocrity, you will not make progress and you and […]

The ONE Big Change To Leadership In The Last 2 Years! Great leaders (we’re ALL leaders by the way) are going to be in high demand in the next few months. To be a great leader, you need this ONE thing! There has been a big shift in the demands of leadership in the last […]

Can you choose not to react?  How can this improve your leadership and your results? Reaction is the automatic response to something that happens. We get angry, we jump, we strike, we defend, we run, we attack, we feel sad, excited, disappointed and a 1000 other automatic reactions These reactions occur because of1. Our hard-wired […]

We are often told there is just ONE key to success, but that’s not true!   I am asked all the time “What’s the one key to your success?” and I find it hard to answer that question. You see if it truly was just one SECRET thing, everyone would be doing it. We all […]

Why would someone want two dogs? Twice the trouble and effort right? That’s the question I asked the love of my life when she suggested we get a new puppy to add to the 6-month-old we already had. Puppies are mischievous, messy, and a lot of hard work! And two would be double the trouble. […]

What on earth are reverse incentives? When we want someone (or maybe even ourselves) to perform better we often encourage them with incentives, rewards, and benefits Unfortunately, they don’t always work (I’m going to share something further down, that does) But first, let’s look at why traditional incentives don’t work? * The reward is not […]

You are a leader – You can influence the future – You should! Even in these challenging times, amazing things are happening. With a monumental health crisis that is causing enormous physical, and economic pain for businesses, families, and individuals, people are finding ways to grow, to make progress, to get ahead to be better, […]

How full is your bucket? We all start each day, week, month, year, life with a certain amount of energy and enthusiasm. This is our energy bucket or what I like to call our MOJO. Our performance and results in Business, leadership, and Life are directly related to how much MOJO you have or how full your energy […]