Tim Walsh engineered the winning 12 Gold Medals at the RIO Olympics yet he never received one himself. An awesome interview with the guy behind the women’s rugby 7’s team playing a bigger game!

Some people make getting ahead, making progress and achieving their goals and dreams look easy, while for most of us it seems so hard. Here is how to make the difficult easy.

A fabulous interview with Australia’s coolest psychologist, the amazing, Ali Hill on how to stand out, (the topic of her new book) the key pillars of health, happiness and sanity and how to become the boss of busy!

Chatting with Luke about how he has applied the concept of “traffic lights of life” from episode #8

When you are feeling like you are not doing well, not making progress, not good enough, strong enough or happy enough, consider this. We spend so much time either comparing ourselves and our lives to someone else’s or we judge ourselves against someone else’s expectations, or we expect way too much of ourselves! That’ s […]

Most of us give up on our hopes and dreams way too early. If you keep chipping away, looking for opportunities and pushing the boundaries, you will be surprised by what shows up.

When we struggle to chase down our hopes and dreams, we are struggling to get momentum. If you can push through the struggle you can smash your results!

An interview with Susie about how she has put the concept of “anchor your future” to work in her life. Great insights on the impact of one idea and its ability to change your world!

Lots of motivational speakers will tell you that you “just need to believe in yourself” I disagree. You just need to decide what you want to do and get started, the belief will come with making progress.

  Here we are a few days into the Olympic games and I am really surprised to see people on social media saying that its no good, its not inspiring, the sports are obscure and so are the contestants. I totally disagree! I am one of the most self motivated people on the planet but […]